Change for the Year Ahead
2019 has recently kicked off and as usual there has been talk of New Year’s Resolutions. I didn’t set any resolutions as when I’d done that in the past they […]
Tag Archives: Headspace
Getting Some Headspace
Meditation. Mindfulness Until a couple of years ago I had not even considered those words. I just wasn’t really convinced that meditation was useful. It didn’t help that there were […]
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